Pranayama & Meditation Teacher Training On-Demand
In this 30-hour on-demand training participants gain an in-depth understanding of the theory, practice, and teaching of pranayama and how to guide different yogic meditations. Through pranayama classes, technical labs and practice teaching assignments, participants learn how to create a variety of pranayama sequences for specific needs. Accompanying the pranayama are meditation practices, exploring a variety of yogic meditation techniques. Students not only build or strengthen their own meditation practices, but also learn how to lead students in meditation sessions.
In this 30-hour on-demand training participants gain an in-depth understanding of the theory, practice, and teaching of pranayama and how to guide different yogic meditations. Through pranayama classes, technical labs and practice teaching assignments, participants learn how to create a variety of pranayama sequences for specific needs. Accompanying the pranayama are meditation practices, exploring a variety of yogic meditation techniques. Students not only build or strengthen their own meditation practices, but also learn how to lead students in meditation sessions.
In this 30-hour on-demand training participants gain an in-depth understanding of the theory, practice, and teaching of pranayama and how to guide different yogic meditations. Through pranayama classes, technical labs and practice teaching assignments, participants learn how to create a variety of pranayama sequences for specific needs. Accompanying the pranayama are meditation practices, exploring a variety of yogic meditation techniques. Students not only build or strengthen their own meditation practices, but also learn how to lead students in meditation sessions.