Ayurvedic Yoga Teacher Training
October 24-November 20, 2024
Join us for a 4-week (30-hour) online course to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga. Drawing its wisdom from thousands of years of practice, Ayurveda looks to the five elements (ether, air, fire, water, and space) as a foundation for experiencing balance both in the natural world and within our beings. The doshas (vata, pitta, and kapha), comprised of varying degrees of the five elements, are the 3 bodily humors that make up one’s mind/body constitution. In this certification course you will learn traditional Hatha Yoga practices such as pranayamas and asanas that are geared toward increasing or decreasing the 5 elements and in turn the 3 doshas.
October 24-November 20, 2024
Join us for a 4-week (30-hour) online course to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga. Drawing its wisdom from thousands of years of practice, Ayurveda looks to the five elements (ether, air, fire, water, and space) as a foundation for experiencing balance both in the natural world and within our beings. The doshas (vata, pitta, and kapha), comprised of varying degrees of the five elements, are the 3 bodily humors that make up one’s mind/body constitution. In this certification course you will learn traditional Hatha Yoga practices such as pranayamas and asanas that are geared toward increasing or decreasing the 5 elements and in turn the 3 doshas.
October 24-November 20, 2024
Join us for a 4-week (30-hour) online course to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga. Drawing its wisdom from thousands of years of practice, Ayurveda looks to the five elements (ether, air, fire, water, and space) as a foundation for experiencing balance both in the natural world and within our beings. The doshas (vata, pitta, and kapha), comprised of varying degrees of the five elements, are the 3 bodily humors that make up one’s mind/body constitution. In this certification course you will learn traditional Hatha Yoga practices such as pranayamas and asanas that are geared toward increasing or decreasing the 5 elements and in turn the 3 doshas.