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October 2022

Online Yoga Nidra Teacher Training- October 2022

October 4 - October 31
Performing yoga nidra outdoors on a grassy hillside

We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation in this 4-week Online Yoga Nidra Teacher Training. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation.

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Online Ayurvedic YTT- Oct/Nov 2022

October 18 - November 14
A line of yoga practitioners stand in Virabhadrasana II

Join us for a 4-week online course to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga. Yoga Alliance CEs available for RYTs.

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November 2022

Online Pranayama & Meditation Teacher Training- Nov 2022

November 15 - December 12
Pranayama on Ledge

Gain an in-depth understanding of the theory, practice, and teaching of pranayama and the stages of meditation. Through online pranayama and meditation classes, technical labs and practice teaching assignments, participants learn how to create a variety of pranayama sequences for specific needs and how to lead meditation classes.

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March 2023

Online Yoga with Seniors Teacher Training

March 1, 2023 - March 28, 2023
A senior woman performs restorative yoga on a dock by the ocean

Senior interest in yoga as a healthful activity continues to rise, but as an instructor you might be unsure about just what to teach to this enthusiastic population. In this Online Yoga with Seniors course we address common physical issues that will need accommodation in your class, including osteoporosis, arthritis, COPD or CAD.

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