Need a retreat day? Give yourself the gift of an intentional day of honoring the sacred, creating space and time to go within and be with the inherent Joy deep within your being. Through mindful yoga movement and breath alongside meditations drawn from Tibetan Buddhist Tantra, this retreat explores the natural wakefulness of the body. With inquiry into our awakened body wisdom, we can learn how to weave this inspiration into our everyday lives.
The first two sessions focus on ...