Posts Tagged 'Kapha Recipes'

An Ayurvedic Spring: Food for the Season

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Namaste Dear Sangha!

Greetings from the Northeast woods of Maine! Despite it officially being spring, the snow is still present- albeit slowly receding. The nights are cold and our wood stoves stay warm. Yet the lengthening days with increasing sunlight give us great hope. Our maple trees are tapped, and the sap is slowly dripping on sunny days, filling the buckets. I boiled the first batches of sap into syrup and put it up for next year. As I ...

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