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Antonia Small

Upcoming Events

April 2021

Online Yoga with Seniors Teacher Training

April 7 - May 4
A senior woman performs restorative yoga on a dock by the ocean

Senior interest in yoga as a healthful activity continues to rise, but as an instructor you might be unsure about just what to teach to this enthusiastic population. In this Online Yoga with Seniors course we address common physical issues that will need accommodation in your class, including osteoporosis, arthritis, COPD or CAD.

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