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March 2022

The Joy of Being- On Demand Meditation and Yoga Retreat

March 1, 2022 - February 25, 2023

Instructor: Aiyana Athenian Suggested Schedule: 1-day Retreat includes over 4 hours of recorded content. Allow 5 hours to give ample time to take breaks.  Location: Pre-recorded, On Demand Videos from a virtual, live retreat filmed in early 2021. Need a retreat day? Give yourself the gift of an intentional day of honoring the sacred, creating space and time to go within and be with the inherent Joy deep within your being. Through mindful yoga movement and breath alongside meditations drawn from…

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