Silence & Simplicity: A Yoga and Meditation Retreat
Saturday- Thursday May 21-26, 2016
Rolling Meadows Retreat- Brooks, Maine
Instructors: Krishna Peter Perry and Aiyana Athenian
Register early as accommodation is limited!
Immerse yourself in the beauty of nature and reconnect with silence, simplicity, and your Soul. Join us at the tranquil Rolling Meadows and retreat from the quick pace of life for five days of silence, yoga and meditation. Each morning we will awake to greet the day with meditation, pranayama and asana. We will use meditation and pranayama to balance the mind and calm the nervous system and pranic (energy) body. Morning yogasana classes will focus on gently building the inner agni (internal fire) to illuminate your true radiant nature. There is free time throughout the day to enjoy the many walking trails around the Rolling Meadows Retreat, take a swim in the pond, journal, explore personal yoga practice and just Be. A silent meditation walk will be offered daily in the afternoon. In the early evening there will be a gentle yoga and Yoga Nidra (guided meditation practiced laying down) session. We will have a period of silent meditation to close each day. Three delicious vegetarian meals are served daily. Private sessions with the teachers can be scheduled during the day.
This five-night retreat begins with an evening meal at 6 pm on Saturday, May 21st and ends at about mid-morning on Thursday, May 26th after a morning session and breakfast. For more information about silent retreats, click here.
Sample Daily Schedule:
6:30 am Tea & Fruit or Biscuits
7-9 am Meditation & Yoga Class
9-10 am Breakfast
1-2 pm Lunch
3:30 pm Silent Meditation Nature Walk
4-6 pm Gentle Yoga & Yoga Nidra
6-7 pm Dinner
7:30-8 pm Evening Meditation
Rates & Accommodation
The rate includes 3 meals/day, lodging, yoga & meditation sessions and a private session with the teachers.
Early Registration Discount for ShivaShakti YTT graduates: Registered by February 20, 2016: $800.00
Payment Plan: Register by January 1, 2016 to qualify for a 4-installment payment plan. Contact us for more info.
Registration: To register, submit the application below. This retreat is limited to 10 paricipants so early registration is recommended to secure a spot. Registration closes April 22, 2016.
Continuing Education Credits: 40 CE hours are available with Yoga Alliance for this Yoga & Meditation Immersion. Please notify us before the training if you wish to receive CE's.
Advanced YTT Credit: This retreat is available for credit towards the ShivaShakti 300-hour Advanced Yoga Teacher Training.
Accommodation/Meals: Accommodation is provided at the beautiful Rolling Meadows Retreat in both double/triple occupancy rooms. 3 vegetarian meals are served daily. Food sensitivites can be accommodated. More information about the Rolling Meadows Retreat Center including directions, facilities, FAQ's, etc. will be e-mailed to participants after the application/deposit are submitted. Contact us for details about the retreat facilities, food, etc.
Application Deadline for the Silence & Simplicity Retreat: April 22, 2016
Step 1: Fill out and submit the application below or contact us to receive an application by mail.
Step 2: Once an application has been received, it will be reviewed and a paypal invoice e-mailed to the applicant within 1-2 business days for the 50% application deposit. The application deposit must be paid within 7 days of the issuing date of the invoice in order to hold a space in the retreat. The application process is not complete until the application deposit has been paid.
Step 3: An acceptance packet, which includes additional information about the retreat will be e-mailed to the applicant within 2 weeks after the application and deposit have been received.
Step 4: The remaining balance is due 30 days before the start date of the retreat.
Please only submit an application if you are seriously planning to attend if accepted. Thank you.
ShivaShakti School of Yoga does not discriminate based on gender, race, color, religion, sexual orientation, age or body shape.